This is a proven program to help you recover from any type of loss over a structured period of time.
Yes, you CAN recover from your loss, and you're better off the sooner you start.
Personal Facilitation - Lynnwood Office Hours
(In one-hour sessions - $60, $75 as of 9-1-08)
Flexible Schedules, by appointment
Personal Facilitation - At Your Location
In one-hour sessions - $85
(includes gas and travel time to most locations)
By Appointment
Call 425-772-6630 to schedule
Upcoming Events
Act now by calling 425-772-6630.
Space is limited and the seats are filling quickly.
Exploring Relationships
6-part Collaborative Workshop Series
Starting Thursday, August 28, 2008
7-9pm
Start with your relationship to yourself, then progress on a journey
of exploration of how we relate to others in our lives.
For Friends, Family, Romantic Partners, Business Colleagues,
Partnerships & Parent /Child Relationships
Explore:
Patterns (and Breaking them)
Incomplete / Damaged / Lost Relationships
Our Relationship with Food
How Trusting (or Not) your Intuition Affects Relationships
Physical Relationships & Exploring Personal Parameters
Techniques for Understanding & Deeper Connections
Men,Women, Married, Single, All Orientations, All Paths -
All are Welcome!
Facilitation schedule:
August 28th - Sherry Anderson, Exploring Relationships Introduction & Imagery for Successful Relationships - of all kinds
September 4th - Betty Martin, Intimacy Coach, the Surprising Key to Luscious Touch
September 11th, Sherry Anderson, Broken, Damaged, Loss Relationships
September 18th, David Zarza, C.Ht., Mind Coach & Intuitive Consultant, Relationship with your Intuitive Self: Insight, Guidance, and Inner Peace
September 25th, Lori Hazlett, WholeBody Counseling, Replace emotional eating with conscious eating and experience deeper relationships
October 2nd, Sherry Anderson, Interactive Relationship Exercises to break patterns, build communication and experience deeper understanding.
Call or email today for details.
Guided Imagery for Trauma Recovery
Group Imagery Facilitation
8 weekly Sessions
Starting Sunday, October 5, 2008
4-6pm
NO group sharing or reliving traumatic events.
Safe, gentle, effective process for trauma recovery relating to
(but not limited to)
accidents,
violence,
military service,
assault,
childhood abuse,
healthcare, etc.
Call or email today for details.
(Please select the link "Contact Us" if these dates don't work for your schedule)
Group Workshops - 2008
Personalized Workshops
For information about personal facilitation of your grief recovery process, or to create a personalized workshop for your group, please select the "Contact Us" link to initiate a conversation.
"When Children Grieve"
If you're concerned about a child who has experienced a loss of any kind, and you'd like to help them, please select the "Contact Us" link to request information about upcoming workshops with an emphasis on children and loss recovery.
Speaking Engagements
To schedule Sherry to speak with your business, church, youth group, senior center, support group, hospice facility, parenting group or other organization, please select "Contact Us."
In your submission, please include the following:
- anticipated audience size,
- and length of presentation you're requesting
I’m honored to share this journey of recovery with you,
Testimonials
This program gives you something tangible to use to work on having your mind be your friend and not your enemy.
Sherry is a person that radiates warmth & kindness. She makes you feel comfortable and safe to share your intimate experiences.
J.C.
The series offers real tools to transform trauma, grief, and depression.
L. M.
I was surprised by this gentle process, by not having to relive the trauma, how effective it would be. I found the results to come quickly. My sleep and energy levels were the most immediate increase. Then I noticed my eating habits also becoming better – easier to choose whole foods vs. junk. Decreased cravings.
M.G.
Prior to my working with Sherry, I had dealt with grief in the ways that we are all taught, by waiting for time to heal wounds, but it hadn't. I was still dealing with issues from a less than idyllic childhood, unresolved issues dealing with the death of my grandmother(25 years ago), and with other family members who have died. In going through this course, I learned how to grieve these losses in an emotional way, thus integrating my "intellectual grieving" with my true feelings. As a result, I now actually can breathe easier and feel much clearer in my thinking.
In addition, I am learning to help my children deal with their emotions on an emotional level, instead of always trying to "fix" things for them. Instead, I am able to fully acknowledge their sadness, loss or other painful feelings, giving them a safe place to deal with them.
I cannot strongly enough express how liberating it is to deal with feelings and emotions from events that occurred years and years ago, but the feelings were never dealt with. They were simply "stuffed." In the not easy process of bringing them back up and actually grieving on an emotional level, I have been able to truly feel my emotions as events now occur. If only I had known of this work years ago, I could have saved myself many times of stuffing feelings, feelings that later came out in the form of misdirected anger, headaches, frustration, and even depression.
T.S.
I cannot even express in words how helpful your grief recovery services have been to me. Having been to more traditional therapists, to deal with losses of loved ones and my abusive childhood, I thought that I simply had to live with the pain. When I begain meeting with you one-on-one, I learned, much to my surprise and amazement, that this was not true. I could be that emotionally & mentally healthy person I had always wanted to be. Although I am still a work in progress, I am so much happier, more patient, and even feel lighter. I have been able to translate this into how I parent my children, helping them to deal with their emotions on an emotional level, as opposed to logically.
As if this were not enough, your class, "When Children Grieve," helped me even further, in helping me to raise my children to be emotionally healthy people. I know that they will have losses, but equipping them to express their feelings and to truly recover from them will put them light years ahead of where I am. Thank you for this truly vital service. I wish that everyone I know and love would see the value in your service and work with you immediately.
Thank you again.
Z.J.
